Bright summer vegetables paired with environmentally-friendly, Omega-3-rich black cod make for a healthy and satisfying meal. From Jenem Martin, Bon Appétit Chef/Manager at Genentech – South San Francisco Serves 6-8...
Embrace healthier fats in your diet: This variation on the classic brownie calls for avocado, a source of healthy unsaturated fat. Makes one 9×13-inch pan 1 3/4 cups all-purpose flour...
Have your cake and eat your healthy fats too with this moist and nutty dessert. Serves 8-12 YOU NEED: 1 cup almond meal or almond flour 1/2 cup all-purpose flour...
The heart-healthy benefits of fish get an added boost when paired with the garlic found in this fresh chimichurri sauce. Makes 4 servings YOU NEED: 1/2 cup olives*, chopped 3...
Fermented foods, such as kimchi, contain probiotics that support digestion. Fermenting at home can be intimidating, but with a little experience, you can let the microbes do the work for...
Caramelizing the onions in olive oil provides rich flavor and helps boost absorption of lycopene, a cancer-preventing compound found in tomatoes. Crispy, garlicky breadcrumbs top it off perfectly. Makes 6...
The Monterey Bay Aquarium Seafood Watch program rates Pacific and Atlantic Cod as “Best Choice” or “Good Alternative” when caught responsibly. More destructive fishing methods land cod in the “Avoid”...
Chanterelles are amazing for more than their melt-in-your-mouth golden velvety texture; they are also among the richest sources of vitamin D known. YOU NEED: 1 shot olive oil 2 lb...
Simple, nutritious and filling grain and lentil salad with vegetables and loads of flavor. YOU NEED: 1 cup lentils cooked 1 cup brown rice cooked 1 cup wheatberries cooked (faro...
A soothing start to your day with vitamin C-rich oranges to help reduce stress. Serves 6 YOU NEED: 2 large oranges 3 eggs 3 cups buttermilk 1/3 cup canola oil,...
A Southwestern take on tabouleh with roasted tempeh that complements the other ingredients in this attractive, nutritious, and delicious vegan side dish, leaving you satisfied with a proper portion. Serves...
When filled with wholesome ingredients, wraps can provide quality over quantity. This wrap is also high in flavor and crunch, with great autumnal flair. Makes 2 wraps YOU NEED: 1/4...